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Lars Wikén 5000m SkiErg

5,000

Meters

22:31.3

Time

2:15.1

Pace

291

Calories

151

Heart Rate

Average Watts142
Calories Per Hour788
Stroke Rate36
Stroke Count822
Drag Factor100

October 04, 2024 11:38:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:31.3 5,000 2:15.1 142 788 291 36 151
2:23.8 500 2:23.8 118 705 28 40 110
2:15.1 1,000 2:15.1 142 788 29 36 130
2:15.3 1,500 2:15.3 141 786 29 35 128
2:15.2 2,000 2:15.2 142 787 29 37 128
2:13.6 2,500 2:13.6 147 805 29 35 135
2:14.6 3,000 2:14.6 144 793 29 37 170
2:13.9 3,500 2:13.9 146 801 29 37 173
2:12.6 4,000 2:12.6 150 816 30 37 176
2:12.9 4,500 2:12.9 149 813 30 37 181
2:14.4 5,000 2:14.4 144 796 29 34 182

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Workout Graph

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