Lars Wikén v2000m/3:00r...1 SkiErg
2,000m
Meters
9:08.0
Time
2:17.0
Pace
116
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,070m |
| Overall Time | 12:08.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 41 |
| Stroke Count | 378 |
| Drag Factor | 92 |
November 01, 2024 11:48:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.0 | 2,000m | 2:17.0 | 136 | 768 | 41 | |
| 9:08.0 | 2,000m | 2:17.0 | 136 | 768 | 41 | |
| r: 3:00 | 70m | |||||
| r70m |
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Workout Graph
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