Lars Wikén 500m SkiErg
500
Meters
2:10.6
Time
2:10.6
Pace
28
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 42 |
| Stroke Count | 92 |
| Drag Factor | 92 |
November 01, 2024 11:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.6 | 500 | 2:10.6 | 157 | 840 | 42 |
| 0:27.0 | 100 | 2:15.0 | 142 | 789 | 42 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1005 | 55 |
| 0:24.5 | 300 | 2:02.5 | 190 | 955 | 47 |
| 0:28.8 | 400 | 2:24.0 | 117 | 703 | 35 |
| 0:26.4 | 500 | 2:12.0 | 152 | 823 | 34 |
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Workout Graph
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