Lars Wikén 30:00 SkiErg
6,527
Meters
30:00.0
Time
2:17.8
Pace
377
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 35 |
| Stroke Count | 1063 |
| Drag Factor | 103 |
December 27, 2024 14:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,527 | 2:17.8 | 134 | 754 | 377 | 35 |
| 6:00.0 | 1,275 | 2:21.1 | 124 | 720 | 72 | 38 |
| 12:00.0 | 1,282 | 2:20.4 | 126 | 730 | 73 | 37 |
| 18:00.0 | 1,302 | 2:18.2 | 132 | 750 | 75 | 33 |
| 24:00.0 | 1,330 | 2:15.3 | 141 | 780 | 78 | 35 |
| 30:00.0 | 1,339 | 2:14.4 | 144 | 790 | 79 | 34 |
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Workout Graph
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