21098m row on February 18, 2025

Lars Wikén 21098m row

21,098

Meters

1:33:37.3

Time

2:13.1

Pace

1250

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:33:37.3	21,098	2:13.1	148	801	1250	25
2:17.6	500	2:17.6	134	758	29	32
2:15.6	1,000	2:15.6	140	769	29	28
2:15.6	1,500	2:15.6	140	769	29	28
2:16.6	2,000	2:16.6	137	764	29	29
2:12.0	2,500	2:12.0	152	818	30	27
2:12.8	3,000	2:12.8	149	813	30	26
2:11.6	3,500	2:11.6	154	820	30	27
2:12.6	4,000	2:12.6	150	814	30	26
2:12.7	4,500	2:12.7	150	813	30	27
2:13.5	5,000	2:13.5	147	782	29	26
2:18.5	5,500	2:18.5	132	753	29	25
2:16.8	6,000	2:16.8	137	763	29	27
2:12.8	6,500	2:12.8	149	813	30	25
2:12.3	7,000	2:12.3	151	816	30	26
2:14.2	7,500	2:14.2	145	777	29	27
2:12.5	8,000	2:12.5	150	815	30	27
2:12.2	8,500	2:12.2	151	816	30	24
2:11.1	9,000	2:11.1	155	823	30	25
2:12.6	9,500	2:12.6	150	814	30	26
2:12.0	10,000	2:12.0	152	818	30	25
2:16.7	10,500	2:16.7	137	763	29	25
2:14.2	11,000	2:14.2	145	777	29	25
2:13.8	11,500	2:13.8	146	780	29	27
2:14.1	12,000	2:14.1	145	778	29	26
2:14.3	12,500	2:14.3	144	777	29	26
2:12.4	13,000	2:12.4	151	815	30	26
2:12.7	13,500	2:12.7	150	813	30	27
2:12.5	14,000	2:12.5	150	815	30	24
2:11.9	14,500	2:11.9	153	818	30	25
2:13.4	15,000	2:13.4	147	782	29	24
2:11.3	15,500	2:11.3	155	822	30	27
2:12.7	16,000	2:12.7	150	813	30	26
2:10.8	16,500	2:10.8	156	825	30	26
2:12.0	17,000	2:12.0	152	818	30	24
2:12.4	17,500	2:12.4	151	815	30	27
2:15.3	18,000	2:15.3	141	771	29	27
2:14.8	18,500	2:14.8	143	774	29	25
2:13.9	19,000	2:13.9	146	779	29	24
2:11.8	19,500	2:11.8	153	819	30	23
2:09.0	20,000	2:09.0	163	837	30	26
2:11.5	20,500	2:11.5	154	821	30	23
2:06.0	21,000	2:06.0	175	885	31	24
0:24.1	21,098	2:02.9	188	896	6	22

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