10001m row on March 07, 2025

Lars Wikén 10001m row

10,001

Meters

43:47.8

Time

2:11.3

Pace

597

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
43:47.8	10,001	2:11.3	154	817	597	25
2:20.2	500	2:20.2	127	718	28	27
2:17.5	1,000	2:17.5	135	759	29	26
2:17.6	1,500	2:17.6	134	758	29	25
2:15.3	2,000	2:15.3	141	771	29	25
2:14.0	2,500	2:14.0	145	779	29	24
2:12.0	3,000	2:12.0	152	818	30	26
2:10.1	3,500	2:10.1	159	830	30	26
2:12.3	4,000	2:12.3	151	816	30	26
2:12.4	4,500	2:12.4	151	815	30	25
2:09.6	5,000	2:09.6	161	833	30	25
2:09.4	5,500	2:09.4	162	834	30	25
2:11.2	6,000	2:11.2	155	823	30	26
2:09.0	6,500	2:09.0	163	837	30	27
2:10.7	7,000	2:10.7	157	826	30	25
2:08.3	7,500	2:08.3	166	869	31	26
2:09.4	8,000	2:09.4	162	834	30	25
2:09.5	8,500	2:09.5	161	833	30	24
2:09.0	9,000	2:09.0	163	837	30	25
2:08.8	9,500	2:08.8	164	838	30	24
2:01.4	10,000	2:01.4	196	948	32	25
0:00.2	10,001	1:40.0	350	1504	0	0

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