10001m row on March 07, 2025

Lars Wikén 10001m row

10,001

Meters

43:47.8

Time

2:11.3

Pace

597

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
43:47.8	10,001	2:11.3	154	831	25
2:20.2	500	2:20.2	127	737	27
2:17.5	1,000	2:17.5	135	763	26
2:17.6	1,500	2:17.6	134	762	25
2:15.3	2,000	2:15.3	141	786	25
2:14.0	2,500	2:14.0	145	800	24
2:12.0	3,000	2:12.0	152	823	26
2:10.1	3,500	2:10.1	159	847	26
2:12.3	4,000	2:12.3	151	820	26
2:12.4	4,500	2:12.4	151	818	25
2:09.6	5,000	2:09.6	161	853	25
2:09.4	5,500	2:09.4	162	855	25
2:11.2	6,000	2:11.2	155	833	26
2:09.0	6,500	2:09.0	163	861	27
2:10.7	7,000	2:10.7	157	839	25
2:08.3	7,500	2:08.3	166	870	26
2:09.4	8,000	2:09.4	162	855	25
2:09.5	8,500	2:09.5	161	854	24
2:09.0	9,000	2:09.0	163	861	25
2:08.8	9,500	2:08.8	164	863	24
2:01.4	10,000	2:01.4	196	973	25
0:00.2	10,001	1:40.0	350	1504	0

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