Richard Bowles 10:00 row
1,692m
Meters
10:00.4
Time
2:57.4
Pace
85
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 515 |
Stroke Rate | 22 |
Stroke Count | 224 |
Drag Factor | 124 |
July 01, 2024 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.4 | 1,692m | 2:57.4 | 63 | 515 | 22 |
5:00.0 | 867m | 2:53.0 | 68 | 532 | 23 |
10:00.4 | 825m | 3:02.0 | 58 | 499 | 21 |
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