Richard Bowles 17:37 row
4,020m
Meters
17:37.5
Time
2:11.5
Pace
242
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 348 |
| Drag Factor | 134 |
July 08, 2024 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:37.5 | 4,020m | 2:11.5 | 154 | 829 | 20 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 |
| 17:37.5 | 598m | 2:11.6 | 153 | 827 | 20 |
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Workout Graph
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