Richard Bowles 1000m row
1,000m
Meters
3:52.4
Time
1:56.2
Pace
67
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 133 |
July 17, 2024 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.4 | 1,000m | 1:56.2 | 223 | 1067 | 27 |
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 28 |
| 0:45.4 | 400m | 1:53.5 | 239 | 1123 | 29 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 27 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 27 |
| 0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 26 |
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Workout Graph
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