Richard Bowles 10000m row
10,000
Meters
44:51.9
Time
2:14.5
Pace
593
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 1010 |
| Drag Factor | 134 |
July 27, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:51.9 | 10,000 | 2:14.5 | 144 | 793 | 593 | 22 |
| 9:16.7 | 2,000 | 2:19.1 | 130 | 743 | 115 | 22 |
| 9:07.8 | 4,000 | 2:16.9 | 136 | 768 | 117 | 22 |
| 9:05.7 | 6,000 | 2:16.4 | 138 | 771 | 117 | 22 |
| 8:49.2 | 8,000 | 2:12.3 | 151 | 816 | 120 | 23 |
| 8:32.6 | 10,000 | 2:08.1 | 166 | 870 | 124 | 24 |
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Workout Graph
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