Richard Bowles 1000m row
1,000m
Meters
3:55.1
Time
1:57.5
Pace
65
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 136 |
July 28, 2024 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 28 |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 28 |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 29 |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 29 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 29 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 28 |
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Workout Graph
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