Richard Bowles 20:00 row
4,709m
Meters
20:00.0
Time
2:07.4
Pace
292
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 131 |
July 29, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,709m | 2:07.4 | 169 | 882 | 22 |
| 4:00.0 | 923m | 2:10.0 | 159 | 848 | 23 |
| 8:00.0 | 934m | 2:08.4 | 165 | 867 | 22 |
| 12:00.0 | 944m | 2:07.1 | 170 | 886 | 22 |
| 16:00.0 | 941m | 2:07.5 | 169 | 880 | 22 |
| 20:00.0 | 968m | 2:03.9 | 184 | 932 | 23 |
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Workout Graph
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