Richard Bowles 10:00 row
2,401m
Meters
10:00.0
Time
2:04.9
Pace
151
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 131 |
July 30, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,401m | 2:04.9 | 179 | 917 | 22 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 23 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 22 |
| 6:00.0 | 476m | 2:06.0 | 175 | 901 | 22 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 22 |
| 10:00.0 | 499m | 2:00.2 | 201 | 992 | 24 |
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Workout Graph
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