Richard Bowles 17:14 row
4,024m
Meters
17:14.5
Time
2:08.5
Pace
248
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 373 |
| Drag Factor | 131 |
August 03, 2024 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:14.5 | 4,024m | 2:08.5 | 165 | 867 | 21 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 |
| 17:14.5 | 541m | 2:04.3 | 182 | 927 | 21 |
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Workout Graph
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