Richard Bowles 12:44 row

3,051m

Meters

12:44.0

Time

2:05.2

Pace

192

Calories

Average Watts178
Calories Per Hour913
Stroke Rate22
Stroke Count287
Drag Factor132

August 07, 2024 16:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:44.0 3,051m 2:05.2 178 913 22
5:00.0 1,188m 2:06.2 174 898 23
10:00.0 1,210m 2:03.9 184 932 22
12:44.0 653m 2:05.5 177 908 22

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Workout Graph

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