Richard Bowles 21:44 row
5,021m
Meters
21:44.7
Time
2:09.9
Pace
306
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 479 |
| Drag Factor | 131 |
August 08, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.7 | 5,021m | 2:09.9 | 160 | 849 | 22 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 |
| 21:44.7 | 422m | 2:04.0 | 183 | 930 | 22 |
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Workout Graph
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