Richard Bowles 21:12 row
5,020m
Meters
21:12.6
Time
2:06.7
Pace
313
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 465 |
| Drag Factor | 130 |
August 12, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.6 | 5,020m | 2:06.7 | 172 | 891 | 22 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 |
| 21:12.5 | 300m | 2:00.8 | 198 | 982 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.