Richard Bowles 42:57 row
10,016
Meters
42:57.9
Time
2:08.6
Pace
615
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 917 |
| Drag Factor | 131 |
August 22, 2024 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:57.9 | 10,016 | 2:08.6 | 164 | 858 | 615 | 21 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 23 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 21 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 21 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 21 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 21 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 21 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 21 |
| 40:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 21 |
| 42:57.9 | 696 | 2:07.8 | 168 | 870 | 43 | 22 |
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Workout Graph
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