Richard Bowles 1:06:23 row
15,017m
Meters
1:06:23.6
Time
2:12.6
Pace
897
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 1415 |
| Drag Factor | 131 |
August 23, 2024 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:23.6 | 15,017m | 2:12.6 | 150 | 816 | 21 |
| 10:00.0 | 2,206m | 2:15.9 | 139 | 778 | 21 |
| 20:00.0 | 2,235m | 2:14.2 | 145 | 798 | 21 |
| 30:00.0 | 2,255m | 2:13.0 | 149 | 811 | 21 |
| 40:00.0 | 2,279m | 2:11.6 | 153 | 828 | 21 |
| 50:00.0 | 2,270m | 2:12.1 | 152 | 821 | 22 |
| 1:00:00.0 | 2,283m | 2:11.4 | 154 | 830 | 22 |
| 1:06:23.5 | 1,489m | 2:08.7 | 164 | 864 | 23 |
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Workout Graph
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