Richard Bowles 20:58 row
5,025m
Meters
20:58.6
Time
2:05.2
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Stroke Count | 456 |
| Drag Factor | 130 |
August 27, 2024 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.6 | 5,025m | 2:05.2 | 178 | 913 | 21 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
| 20:58.5 | 243m | 2:00.3 | 201 | 990 | 23 |
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Workout Graph
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