Richard Bowles 20:50 row
5,024m
Meters
20:50.2
Time
2:04.4
Pace
319
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 465 |
| Drag Factor | 131 |
August 30, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.2 | 5,024m | 2:04.4 | 182 | 925 | 22 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 |
| 20:50.2 | 210m | 1:59.5 | 205 | 1005 | 23 |
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Workout Graph
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