Richard Bowles 20:49 row
5,019m
Meters
20:49.7
Time
2:04.4
Pace
319
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 130 |
September 02, 2024 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.7 | 5,019m | 2:04.4 | 181 | 924 | 22 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 |
| 20:49.7 | 202m | 2:03.0 | 188 | 946 | 22 |
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Workout Graph
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