Richard Bowles 20:47 row
5,024m
Meters
20:47.4
Time
2:04.1
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 130 |
September 03, 2024 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.4 | 5,024m | 2:04.1 | 183 | 929 | 22 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 |
| 20:47.4 | 196m | 2:00.9 | 198 | 981 | 23 |
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Workout Graph
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