Richard Bowles 20:44 row
5,021m
Meters
20:44.4
Time
2:03.9
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 132 |
September 05, 2024 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.4 | 5,021m | 2:03.9 | 184 | 933 | 22 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 |
| 20:44.4 | 182m | 2:01.9 | 193 | 963 | 22 |
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Workout Graph
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