Richard Bowles 20:17 row
5,015
Meters
20:17.7
Time
2:01.4
Pace
327
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Stroke Count | 483 |
| Drag Factor | 131 |
September 06, 2024 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:17.7 | 5,015 | 2:01.4 | 196 | 966 | 327 | 22 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 24 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 24 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 24 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 24 |
| 20:17.7 | 69 | 2:08.2 | 166 | 813 | 4 | 17 |
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Workout Graph
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