Richard Bowles 20:17 row
5,015m
Meters
20:17.7
Time
2:01.4
Pace
327
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 22 |
| Stroke Count | 483 |
| Drag Factor | 131 |
September 06, 2024 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.7 | 5,015m | 2:01.4 | 196 | 973 | 22 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 |
| 20:17.7 | 69m | 2:08.2 | 166 | 870 | 17 |
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Workout Graph
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