Richard Bowles 20:21 row
5,015
Meters
20:21.2
Time
2:01.7
Pace
326
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 22 |
| Stroke Count | 469 |
| Drag Factor | 130 |
September 09, 2024 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:21.2 | 5,015 | 2:01.7 | 194 | 961 | 326 | 22 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 24 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 23 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 23 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 23 |
| 20:21.2 | 83 | 2:07.7 | 168 | 849 | 5 | 20 |
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Workout Graph
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