Richard Bowles 20:26 row
5,015m
Meters
20:26.4
Time
2:02.2
Pace
324
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 21 |
| Stroke Count | 459 |
| Drag Factor | 130 |
September 10, 2024 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.4 | 5,015m | 2:02.2 | 191 | 958 | 21 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 |
| 20:26.4 | 105m | 2:05.7 | 176 | 906 | 18 |
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Workout Graph
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