Richard Bowles 5000m row
5,000m
Meters
20:05.3
Time
2:00.5
Pace
328
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 133 |
September 12, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 5,000m | 2:00.5 | 200 | 987 | 22 |
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 23 |
| 4:02.2 | 2,000m | 2:01.1 | 197 | 978 | 22 |
| 4:03.1 | 3,000m | 2:01.5 | 195 | 970 | 22 |
| 4:01.8 | 4,000m | 2:00.9 | 198 | 981 | 22 |
| 3:56.9 | 5,000m | 1:58.4 | 211 | 1024 | 23 |
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Workout Graph
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