Richard Bowles 20:18 row
5,016m
Meters
20:18.3
Time
2:01.4
Pace
327
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 21 |
| Stroke Count | 448 |
| Drag Factor | 134 |
September 13, 2024 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.3 | 5,016m | 2:01.4 | 195 | 972 | 21 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 |
| 20:18.2 | 73m | 2:04.6 | 181 | 921 | 20 |
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Workout Graph
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