Richard Bowles 44:25 row
10,512
Meters
44:25.6
Time
2:06.7
Pace
656
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Stroke Count | 960 |
| Drag Factor | 129 |
September 17, 2024 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:25.6 | 10,512 | 2:06.7 | 172 | 891 | 656 | 21 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 22 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 21 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 21 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 22 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 21 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 21 |
| 35:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 22 |
| 40:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 23 |
| 44:25.5 | 1,023 | 2:09.7 | 160 | 851 | 63 | 22 |
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Workout Graph
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