Richard Bowles 44:25 row
10,506
Meters
44:25.3
Time
2:06.8
Pace
655
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 953 |
| Drag Factor | 126 |
September 20, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:25.3 | 10,506 | 2:06.8 | 171 | 884 | 655 | 21 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 22 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 21 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 21 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 21 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 21 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 22 |
| 35:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 22 |
| 40:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 22 |
| 44:25.3 | 1,062 | 2:04.9 | 180 | 909 | 67 | 22 |
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Workout Graph
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