Richard Bowles 44:25 row
10,506m
Meters
44:25.3
Time
2:06.8
Pace
655
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 953 |
| Drag Factor | 126 |
September 20, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:25.3 | 10,506m | 2:06.8 | 171 | 890 | 21 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 |
| 35:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 |
| 40:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 |
| 44:25.3 | 1,062m | 2:04.9 | 180 | 918 | 22 |
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Workout Graph
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