Richard Bowles 42:11 row
10,021
Meters
42:11.7
Time
2:06.3
Pace
626
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 899 |
| Drag Factor | 123 |
September 26, 2024 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:11.7 | 10,021 | 2:06.3 | 174 | 890 | 626 | 21 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 22 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 21 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 21 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 21 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 21 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 21 |
| 35:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 22 |
| 40:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 22 |
| 42:11.6 | 545 | 2:00.7 | 199 | 957 | 35 | 22 |
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Workout Graph
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