Richard Bowles 10000m row
10,000
Meters
41:51.3
Time
2:05.5
Pace
632
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 910 |
| Drag Factor | 128 |
October 05, 2024 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:51.3 | 10,000 | 2:05.5 | 177 | 905 | 632 | 21 |
| 8:32.3 | 2,000 | 2:08.0 | 167 | 871 | 124 | 22 |
| 8:28.5 | 4,000 | 2:07.1 | 170 | 884 | 125 | 21 |
| 8:22.8 | 6,000 | 2:05.7 | 176 | 902 | 126 | 21 |
| 8:19.7 | 8,000 | 2:04.9 | 180 | 914 | 127 | 22 |
| 8:08.0 | 10,000 | 2:02.0 | 193 | 959 | 130 | 23 |
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Workout Graph
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