Richard Bowles 43:04 row
10,013m
Meters
43:04.0
Time
2:09.0
Pace
614
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 940 |
| Drag Factor | 122 |
October 07, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:04.0 | 10,013m | 2:09.0 | 163 | 860 | 21 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 |
| 40:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 |
| 43:04.0 | 738m | 2:04.6 | 181 | 921 | 23 |
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Workout Graph
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