Richard Bowles 43:07 row
10,019m
Meters
43:07.5
Time
2:09.1
Pace
613
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 930 |
| Drag Factor | 123 |
October 09, 2024 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:07.5 | 10,019m | 2:09.1 | 163 | 859 | 21 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 |
| 40:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 |
| 43:07.5 | 761m | 2:03.1 | 187 | 944 | 23 |
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Workout Graph
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