Richard Bowles 42:54 row
10,029m
Meters
42:54.4
Time
2:08.3
Pace
619
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 918 |
| Drag Factor | 128 |
October 12, 2024 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:54.4 | 10,029m | 2:08.3 | 166 | 869 | 21 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 |
| 35:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 |
| 42:54.4 | 710m | 2:02.8 | 189 | 950 | 23 |
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Workout Graph
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