Richard Bowles 5000m row

5,000m

Meters

20:26.9

Time

2:02.6

Pace

322

Calories

Average Watts190
Calories Per Hour952
Stroke Rate22
Stroke Count452
Drag Factor126

October 24, 2024 12:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:26.9 5,000m 2:02.6 190 952 22
4:03.4 1,000m 2:01.7 194 968 23
4:01.8 2,000m 2:00.9 198 981 22
4:04.2 3,000m 2:02.1 192 961 22
4:08.2 4,000m 2:04.1 183 930 22
4:09.3 5,000m 2:04.6 181 921 22

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Workout Graph

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