Richard Bowles 5000m row
5,000m
Meters
20:26.9
Time
2:02.6
Pace
322
Calories
Average Watts | 190 |
---|---|
Calories Per Hour | 952 |
Stroke Rate | 22 |
Stroke Count | 452 |
Drag Factor | 126 |
October 24, 2024 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:26.9 | 5,000m | 2:02.6 | 190 | 952 | 22 |
4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 23 |
4:01.8 | 2,000m | 2:00.9 | 198 | 981 | 22 |
4:04.2 | 3,000m | 2:02.1 | 192 | 961 | 22 |
4:08.2 | 4,000m | 2:04.1 | 183 | 930 | 22 |
4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 22 |
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Workout Graph
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