Richard Bowles 29:18 row
7,011m
Meters
29:18.7
Time
2:05.4
Pace
441
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 621 |
| Drag Factor | 124 |
October 25, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:18.7 | 7,011m | 2:05.4 | 177 | 910 | 21 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 |
| 29:18.7 | 1,049m | 2:03.3 | 187 | 942 | 22 |
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