Richard Bowles 29:10 row
7,015m
Meters
29:10.0
Time
2:04.7
Pace
445
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 648 |
| Drag Factor | 126 |
October 26, 2024 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:10.0 | 7,015m | 2:04.7 | 180 | 920 | 22 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 |
| 29:10.0 | 1,031m | 2:01.2 | 196 | 975 | 23 |
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