Richard Bowles 20:39 row
5,013
Meters
20:39.3
Time
2:03.6
Pace
321
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 448 |
| Drag Factor | 129 |
November 18, 2024 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:39.3 | 5,013 | 2:03.6 | 185 | 932 | 321 | 21 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 22 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 21 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 21 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 22 |
| 20:39.2 | 160 | 2:02.5 | 190 | 918 | 10 | 20 |
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Workout Graph
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