Richard Bowles 16:26 row
4,006
Meters
16:26.2
Time
2:03.0
Pace
256
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 363 |
| Drag Factor | 127 |
November 26, 2024 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:26.2 | 4,006 | 2:03.0 | 188 | 934 | 256 | 22 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 22 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 22 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 22 |
| 16:26.2 | 359 | 2:00.0 | 202 | 960 | 23 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.