Richard Bowles 16:26 row
4,006m
Meters
16:26.2
Time
2:03.0
Pace
256
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 363 |
| Drag Factor | 127 |
November 26, 2024 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:26.2 | 4,006m | 2:03.0 | 188 | 945 | 22 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 |
| 16:26.2 | 359m | 2:00.0 | 202 | 996 | 23 |
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Workout Graph
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