Richard Bowles 20:49 row
5,012m
Meters
20:49.8
Time
2:04.6
Pace
318
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 443 |
| Drag Factor | 130 |
November 29, 2024 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.8 | 5,012m | 2:04.6 | 181 | 921 | 20 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 |
| 20:49.7 | 200m | 2:04.2 | 182 | 927 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.