Alistair Watt 10000m row
10,000m
Meters
53:11.4
Time
2:39.5
Pace
529
Calories
122
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 30 |
| Stroke Count | 1642 |
| Drag Factor | 141 |
July 23, 2024 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:11.4 | 10,000m | 2:39.5 | 86 | 596 | 30 | 122 |
| 10:34.3 | 2,000m | 2:38.5 | 88 | 602 | 31 | 119 |
| 10:41.2 | 4,000m | 2:40.3 | 85 | 592 | 31 | 122 |
| 10:32.9 | 6,000m | 2:38.2 | 88 | 604 | 31 | 121 |
| 10:48.6 | 8,000m | 2:42.1 | 82 | 582 | 30 | 122 |
| 10:34.5 | 10,000m | 2:38.6 | 88 | 601 | 31 | 126 |
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Workout Graph
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