Alistair Watt 20000m BikeErg
20,000
Meters
48:30.5
Time
2:25.5
Pace
557
Calories
131
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 64 |
| Revolution Count | 3119 |
| Drag Factor | 93 |
July 26, 2024 19:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:30.5 | 20,000 | 2:25.5 | 114 | 690 | 64 | 131 |
| 9:59.4 | 4,000 | 2:29.8 | 104 | 657 | 62 | 123 |
| 9:57.0 | 8,000 | 2:29.2 | 105 | 662 | 62 | 123 |
| 9:56.1 | 12,000 | 2:29.0 | 106 | 663 | 62 | 128 |
| 9:41.3 | 16,000 | 2:25.3 | 114 | 692 | 65 | 128 |
| 8:56.6 | 20,000 | 2:14.1 | 145 | 798 | 71 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.