Finlay Jordan 2x30:00/3:00r row
12,136
Meters
1:00:00.0
Time
2:28.3
Pace
668
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,180 |
| Overall Time | 1:06:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 1125 |
| Drag Factor | 114 |
April 07, 2025 19:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,136 | 2:28.3 | 107 | 668 | 18 | |
| 30:00.0 | 6,064 | 2:28.4 | 107 | 668 | 18 | |
| 30:00.0 | 6,072 | 2:28.2 | 107 | 668 | 19 | |
| r44 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.