Finlay Jordan 2x30:00/3:00r row
12,152
Meters
1:00:00.0
Time
2:28.1
Pace
669
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,184 |
| Overall Time | 1:06:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 1109 |
| Drag Factor | 114 |
April 29, 2025 21:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,152 | 2:28.1 | 108 | 669 | 18 | |
| 30:00.0 | 6,072 | 2:28.2 | 107 | 668 | 18 | |
| 30:00.0 | 6,080 | 2:28.0 | 108 | 670 | 19 | |
| r32 |
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Workout Graph
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