Finlay Jordan 40:00 row
8,971
Meters
40:00.0
Time
2:13.7
Pace
530
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 905 |
| Drag Factor | 98 |
May 26, 2025 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,971 | 2:13.7 | 146 | 795 | 530 | 22 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 22 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 22 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 22 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 22 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 23 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 23 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 24 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 24 |
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Workout Graph
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