Finlay Jordan 2x30:00/3:00r row
12,165
Meters
1:00:00.0
Time
2:27.9
Pace
670
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,230 |
| Overall Time | 1:06:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 18 |
| Stroke Count | 1108 |
| Drag Factor | 99 |
June 16, 2025 19:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,165 | 2:27.9 | 108 | 670 | 18 | |
| 30:00.0 | 6,082 | 2:27.9 | 108 | 670 | 18 | |
| 30:00.0 | 6,083 | 2:27.9 | 108 | 670 | 19 | |
| r65 |
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Workout Graph
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