Finlay Jordan 40:00 row
9,004
Meters
40:00.0
Time
2:13.2
Pace
537
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 909 |
| Drag Factor | 99 |
June 17, 2025 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,004 | 2:13.2 | 148 | 805 | 537 | 22 |
| 8:00.0 | 1,801 | 2:13.2 | 148 | 802 | 107 | 22 |
| 16:00.0 | 1,803 | 2:13.1 | 148 | 810 | 108 | 22 |
| 24:00.0 | 1,797 | 2:13.5 | 147 | 802 | 107 | 23 |
| 32:00.0 | 1,805 | 2:12.9 | 149 | 810 | 108 | 23 |
| 40:00.0 | 1,799 | 2:13.4 | 147 | 802 | 107 | 24 |
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Workout Graph
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