Finlay Jordan 40:00 row
8,973
Meters
40:00.0
Time
2:13.7
Pace
533
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 907 |
| Drag Factor | 104 |
June 27, 2025 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,973 | 2:13.7 | 146 | 799 | 533 | 22 |
| 8:00.0 | 1,796 | 2:13.6 | 147 | 802 | 107 | 22 |
| 16:00.0 | 1,802 | 2:13.1 | 148 | 802 | 107 | 22 |
| 24:00.0 | 1,786 | 2:14.3 | 144 | 795 | 106 | 22 |
| 32:00.0 | 1,792 | 2:13.9 | 146 | 795 | 106 | 23 |
| 40:00.0 | 1,797 | 2:13.5 | 147 | 802 | 107 | 24 |
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Workout Graph
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